Visits will be conducted via telehealth only until November 1

For new clients please schedule a discovery call before booking an appointment (excludes salt and sauna – go ahead and make those appointments!)

Schedule a Discovery Call (Telehealth Only)
Schedule an Appointment

Infrared Sauna

Discover the AERO Sauna Booth™ in Syracuse, IN

The AERO Sauna Booth™ represents the pinnacle of professional-grade infrared technology, designed by SALT Chamber to fit seamlessly into diverse environments1. This booth provides a high-end recovery experience.

AERO Sauna Booth

Advanced Wellness Technology

The AERO Sauna Booth utilizes Full-Spectrum Infrared and carbon heaters to optimize the detoxification process.

  • Surrounded Technology: Features strategically positioned panels for maximum efficacy and shorter, more productive sessions.
  • Hybrid Heating: Incorporates a combination of infrared and ceramic heaters equipped with tourmaline stones.
  • Heated Flooring: Includes floor carbon heaters with tourmaline stones for comprehensive warmth.
  • Skin Receptivity: Dry salt therapy is most effective on dry skin. If you are enjoying a combination salt and sauna session, you would complete the salt therapy first and then the sauna.

Luxury Features & Accessories

Every AERO Sauna Booth is equipped with premium amenities to enhance the user experience:

Audio & Connectivity

Built-in Bluetooth stereo speakers and an LCD control panel with USB and Bluetooth capabilities.

Ambiance

Includes a reading lamp and a 7-color “star lights” system for chromotherapy.

Air Quality

Features an integrated oxygen ionizer for a fresher breathing environment.

Premium Build:

Constructed with high-quality 8mm tempered glass.

Benefits of Full-Spectrum Infrared Sauna Therapy

Deep Detoxification

  • Promotes intense sweating that helps eliminate toxins like heavy metals, chemicals, and pollutants from deep within tissues.

Improved Circulation

  • Enhances blood flow and oxygen delivery to muscles and organs, supporting cardiovascular health and faster recovery.

Pain and Inflammation Relief

  • Penetrating heat soothes sore muscles and joints, making it effective for conditions like arthritis and fibromyalgia.

Skin Rejuvenation

  • Near infrared light stimulates collagen production, improving skin tone, elasticity, and reducing wrinkles and blemishes.

Stress Reduction and Relaxation

  • Calms the nervous system, lowers cortisol levels, and promotes mental clarity and emotional balance.

Weight Loss Support

  • Increases metabolic rate and mimics the effects of moderate exercise, aiding in calorie burn.

 

Enhanced Immune Function

  • Stimulates cellular repair and immune response, helping the body fend off illness more effectively.

 

Better Sleep Quality

  • Promotes relaxation and reduces tension, which can lead to deeper, more restful sleep.

 

Relief from Chronic Fatigue

  • May help alleviate symptoms of chronic fatigue syndrome by improving circulation and reducing stress.

 

 

Duration of Sauna Treatment – Recommended Guidelines

Beginners

  • Start with 10–15 minutes per session.
  • Gradually increase as your body adapts to the heat and infrared exposure.

Intermediate Users

  • Aim for 15-25 minutes per session.
  • This range supports detoxification, relaxation, and mild cardiovascular benefits.

Experienced Users

  • Can extend sessions up to 45 minutes, depending on tolerance.
  • Longer sessions may enhance weight loss, deep tissue detox, and immune support.

FMP Additional Tips for Optimal Results

Hydrate well before and after each session to prevent dehydration.

Use 3–4 sessions per week for consistent benefits.

Listen to your body—exit the sauna if you feel dizzy, nauseous, or overheated.

Sauna Treatment